May is Mental Health Awareness Month, and there’s never been a more important time to talk about mental health. At Alium Health, we believe that mental wellness is just as vital as physical health and it all starts with primary care.

Why Mental Health Awareness Month Matters

Every May, communities across the country come together to raise awareness about mental health. However, despite growing conversations, many people still hesitate to seek help. At Alium Health, we want to change that. We know that mental health and primary care should go hand in hand, and we’re passionate about breaking down barriers to care.

The Connection Between Mental Health and Primary Care

First and foremost, your primary care provider is often your first point of contact for health concerns including mental health. That’s why our integrated healthcare model in Scottsdale and Mesa ensures that every patient receives mental health screenings during routine primary care visits. This approach allows us to identify issues like anxiety, depression, and stress early, so you get the support you need right away.

Transitioning from stigma to support is possible when mental health is treated as a priority in primary care.

Why Integrated Care Makes a Difference

At Alium Health, our primary care and mental health teams work together seamlessly. This means:

  • Early Detection: Depression and anxiety screenings as part of every primary care appointment.
  • Personalized Treatment: Your care plan may include therapy, medication management, or advanced treatments like TMS (Transcranial Magnetic Stimulation) and Spravato.
  • Continuous Support: We provide ongoing care coordination, connecting you to resources, case management, and community support.

As a result, our patients experience improved outcomes and a better quality of life.

Breaking the Stigma: You Are Not Alone

Far too often, people feel isolated or ashamed about mental health struggles. But Mental Health Awareness Month is a powerful reminder: you are not alone. Whether you’re dealing with stress, depression, chronic illness, or just need someone to talk to, Alium Health is here for you. Our Scottsdale and Mesa locations offer inclusive, LGBTQ+ affirming care for everyone including first responders and those living with serious mental illness or substance use disorders.

Take Action for Your Mental Health Today

If you’ve been putting off your mental health, now is the time to act. Here’s how you can take the first step:

  • Schedule a primary care visit: Ask for a mental health screening.
  • Talk openly: Share your concerns with your doctor or therapist.
  • Connect with resources: Our case management team can help you access transportation, community programs, and more.
  • Share your story: Help others by talking about your mental health journey.

Your Wellness Starts with a Single Step

Don’t wait until a crisis to prioritize your mental health. This Mental Health Awareness Month, take control of your wellness—starting with primary care at Alium Health. Our integrated approach means you get the physical and mental health support you deserve, all in one place.

Ready to put your mental health first?
Call Alium Health today at 480-750-0095 or visit our Alium Health to schedule your primary care or mental health appointment in Scottsdale or Mesa.

Other Websites

https://www.smmgmd.com/why-mental-health-matters-in-primary-care

https://www.oakstreethealth.com/why-integrating-mental-health-with-primary-care-is-so-critical-801066

https://doctorondemand.com/blog/mental-health/why-its-important-to-care-for-your-mental-health