Therapy

Alium Health offers individualized counseling services to help everyone navigate life’s challenges. Our therapists work individually with patients to gain insight, develop coping strategies, and improve their overall well-being to continue their journey toward healing and wellness.

DBT therapy is a therapeutic approach to help individuals manage intense emotions, develop healthier relationships, and build effective coping strategies through structured, evidence-based treatment. DBT is effective for individuals experiencing emotional dysregulation, personality disorders, and mood disorders.

CBT therapy is a therapeutic approach that helps patients to identify and change negative thought patterns and behaviors. CBT is effective in treating a wide range of mental health conditions such as depression and anxiety.

SFBT is a therapeutic approach that is goal-directed and time-limited, allowing patients to focus on solutions and problem-solving to move towards future goals.  SFBT is effective for a variety of issues and populations including life transitions, depression and anxiety, relationship issues, and stress.

We offer trauma-informed care that recognizes the impact of past trauma on current mental health. Our compassionate approach helps women heal in a safe and understanding environment.

EMDR therapy is available to help everyone process and overcome traumatic experiences, facilitating deep healing and reducing the lasting effects of trauma.

Alium Health is committed to providing mental health support tailored to the unique experiences and challenges of the LGBTQ+ community. Our therapists use an affirming and culturally competent approach to support the individual needs of each patient.

Alium Health offers substance use counseling and programs to help individuals struggling with substance use disorders. Our therapists strive to help individuals reduce or eliminate their use of substances, improve their overall health, and support patients in making positive life changes.

Alium Health understands the unique challenges faced by individuals working in high-risk professions such as law enforcement officers, firefighters, EMTs, paramedics, and other emergency first responders. Our therapists emphasize trauma-informed care tailored to support our patients in this community.