October is Breast Cancer Awareness Month. At Alium Women’s Care, we recognize the importance of addressing physical and mental health during this time. Breast cancer impacts not only the body but also the mind and soul. Our vision is to heal each woman holistically, offering support that nurtures her entire being.
When diagnosed with breast cancer, it’s natural to feel overwhelmed. Between treatments, appointments, and uncertainty, many women experience anxiety and depression. Therapy can help ease this emotional burden, and Cognitive Behavioral Therapy (CBT) stands out as one of the most effective approaches.
How CBT Helps During Breast Cancer Treatment
CBT works by helping patients understand the connection between their thoughts, feelings, and behaviors. For those battling breast cancer, this therapy can empower them to manage fear and anxiety. By challenging negative thoughts, women learn to cope with the stress of treatment. They develop skills to maintain hope, even in the face of adversity.
In therapy, you’ll work with a professional who understands the emotional impact of cancer. Together, you’ll find healthier ways to think about your diagnosis. CBT also encourages practicing relaxation techniques, offering relief in the most challenging moments. With regular sessions, you’ll gain strength mentally and emotionally.
Alium’s Commitment to Whole-Person Care
At Alium Women’s Care, we believe that true healing involves the mind, body, and soul. We offer a range of therapies, including CBT, to support you throughout your breast cancer journey. Our approach is rooted in compassion and innovation, providing tools that help you regain control of your mental well-being. Whether you’re just starting treatment or you’re in remission, therapy can be a powerful ally.
We are proud of our mission to support women at every stage of life. Our commitment to therapy is an essential part of that. It not only treats the symptoms of mental distress but also empowers women to live fully, despite the challenges they face.
This One Hits Home for Us
Breast cancer awareness is personal to us at Alium. Dr. Ashley Kirby, the heartbeat of our practice, beat breast cancer five years ago. Her strength and resilience continue to inspire us all. Dr. Kirby is living proof that both physical and mental healing are possible. Her story reminds us of the power of perseverance and the importance of therapy during difficult times.
If you’re battling breast cancer or supporting someone who is, know that Alium Women’s Care is here for you. Our mission is to help every woman heal, from the inside out. Together, we can face breast cancer with courage, compassion, and hope.
Other Websites to follow
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9025943
https://www.nature.com/articles/s41598-022-25068-7
https://link.springer.com/article/10.1007/s12609-024-00559-w
