Healing doesn’t have to happen alone. Group Therapy at Alium Health offers a supportive and inclusive environment where individuals facing similar challenges can connect, share, and grow together. Our group therapy sessions address a variety of mental health concerns, including anxiety, depression, trauma, and stress management. Led by experienced therapists, these sessions encourage participants to build coping skills, gain insight, and foster a sense of belonging. Whether you’re looking for emotional support or structured skill-building, group therapy can be a transformative part of your journey.